Forthcoming Events and Discounts

We are pleased to welcome two new therapists to the Centre.

Belinda Crook is offering Reflexology on Tuesday mornings and Richard Van Heeswyck is offering Biodynamic Massage on Friday mornings.

Both of these therapists are offering special Introductory Rates so call us at the Centre to find out more.

To learn more about these powerful healing techniques please read below or select the therapy from the links above or from Therapy Details on the left.

Biodynamic Massage uses a variety of massage techniques to restore healthy flow of energy around the body. It sees ill health as an imbalance or blockage in energy, by working with these imbalances accumulated tensions can be released and health restored. It aims to treat the person as a whole, including both physical and emotional aspects in the treatment.

Biodynamic Massage can be used to treat stress, aches and pains, headaches, digestive problems, insomnia, depression and anxiety. It can help people to relax, to increase energy levels and feel good in their bodies.

Reflexology is a system of healthcare that works by stimulating the many nerve endings in the feet. These nerve endings or 'reflex points' are related to various zones of the body.

The reflex points are stimulated by a specific pressure technique applied by the thumb or forefinger. Reflexology has emerged from the healing traditions of various countries; similar forms of foot stimulation are known to have existed in Egypt and India, amongst others, many hundreds, if not thousands, of years ago.

The stimulation of the reflex points is interchanged with various foot massage techniques that serve to loosen and relax not only the feet but also the legs and the rest of the body. This is useful in both promoting relaxation and benefiting poor circulation.

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