| Integrative
Arts Psychotherapy
What
is Integrative Arts Therapy?
Emotions and experiences that have been
repressed in the past can limit the way people behave
in the present. In Integrative Arts Psychotherapy the
creative arts are used to mobilise the imagination and
gain access to unconscious processes. Awareness can
then be used to bring about the process of change in
whatever areas have been identified as causing problems.
What
to expect in an Integrative Arts Therapy session
To
be listened to non-judgementally
To be offered the opportunity to explore their thoughts
and feelings safely through words and arts media.
To be encouraged to devise strategies which will help
them to cope with problems and to bring about changes.
What
can Integrative Arts Therapy treat?
Depression
Low Self Esteem
Lack on confidence
Unwanted Habits
Indecision
Anxiety
Relationship Difficulties
Feelings of Despair
Grief
Stress
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