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SEATED
SHIATSU MASSAGE
What
is Seated Shiatsu Massage?
Seated Shiatsu uses methods taken from Acupressure and
Shiatsu. This massage brings you immediate stress relief,
helps to ease tired aching muscles and promote relaxation.
As it relieves stiffness and promotes circulation and
flexibility, it is particularly helpful for reducing
the danger of overuse injuries.
What
can it treat?
Back pain
Headaches & Migraines
Fatigue
Joint pain, RSIs and reduced mobility
Whiplash injuries & neck stiffness
What to expect at a session?
The session takes place fully clothed on a specially
designed chair that is ideally designed for massaging
neck, back and shoulders. A variety of techniques are
used to improve energy flow - these may include gentle
holding, pressing with palms, thumbs, fingers and elbows,
on the body’s meridians and, where appropriate,
rotations and stretches.
Before
appointment
Do not eat a large meal beforehand
Normal work attire is okay for Seated Massage, but avoid
skirts & tight trousers
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