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Human
Givens Therapy
What
is Human Givens Therapy?
The
human givens approach to therapy offers effective and practical help
for people who are depressed, anxious, phobic, or suffering from
trauma, addiction, anger, or relationship difficulties.
The humans givens are basic human needs and when they are not met
in a person's life, a lot of misery can result. Happily, we are provided
with innate resources to help us meet these needs and therapy can
help us access our hidden or under-used abilities. For more about
Human Givens Therapy contact www.humangivens.com
Why
is it effective?
Human givens counselling draws on the findings from psychology and
neurobioloy about how people really functioning together with international
research studies that have established the counselling techniques
that are the most effective.
Human givens therapists focus on helping clients identify unmet emotional
needs and empowering them to meet these needs by activating their
own natural resources in new ways. To do this they use a variety
of up-to-date, proven, brief solution-oriented techniques.
An
effective therapist:
| Helps
immediately with anxiety problems including trauma, anger, and
addictions, and will use a wide range of techniques |
| Understands
depression and how to lift it |
| Is
prepared to give advice if needed or asked for |
| Will
not use jargon or 'psychobabble' |
| Will
not dwell unduly on the past |
Will
be supportive when difficult feelings emerge, but will not encourage
people to get emotional beyond
the normal need to 'let go' of any bottled up problems |
| May
assist you to develop your social skills so that your needs for
affection, friendship, pleasure, intimacy, & connection to
the community can be better fulfilled |
| Will
help you to draw on your own resources |
| Will
be considerate of the effects of therapy on the people close to
you |
| May
teach you to relax deeply |
| May
help you think about your problems in a new and more empowering
way |
| Will
use a wide range of techniques |
| May
ask you to do things between sessions |
| Will
take as few sessions as possible |
| Will
increase your self-confidence and independence, and make sure you
feel better after each consultation |
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Michael
Grevis HGDipP
Qualifications: HG Diploma in Human Givens Brief Psychotherapy
Accredited by European Therapy Studies Institute (ETSI)
FHCTL – Fellow of Hygeia College of Colour Therapy
Trained at: Mindfields College of Brief Therapy
(HG Dip)
Registered
with: HG Dip – membership of Human Givens Institute accredited
by ETSI
Practitioner of International Association of Colour
In
care practice since 1991
Human Givens trainee since 1996
Human Givens Practitioner since 2002
Michael
was born in London in 1948. His first career after studying at Oxford
was as a designer in Educational Publishing.
Life
then took him into the West Country where he married and had two
daughters working as a Graphic Designer. After several life changing
events in the early 1990's Michael began work in the field of disability
and did several trainings in healing and therapy.
The
turning point came in 1996 when Michael attended a seminar by Joe
Griffin at Mindfields College. Human Givens Brief Therapy then became
his life's passion. It is a living and growing new school of psychology
with numerous practical applications in life: therapy, education,
sociology and business too.
Personal
website link:www.keycapability.co.uk
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